Your Mind Plan Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your … Continued
Think Pharmacy First Your local community Pharmacist offers far more services than just medication collection. They can offer advice and treatment for a range of conditions and minor illnesses. You don’t need an appointment. You can just turn up. Many pharmacies are open in the evenings and weekends, too, giving you quicker, more flexible … Continued
InformationNOW is the website for people in Newcastle. You can search the site using the widget below to find information, organisations and events. Helping you to be informed, make choices and plan ahead. It covers a huge range of topics such as health, care, benefits, food banks, money, lifestyle and leisure. Visit www.InformationNOW.org.uk
This is an easy-read guide about Quitting Smoking. It was made by the NHS and can be downloaded or printed.
How your GP Team can help you
The Healthier Together App: Support, Advice and Reassurance for Parents The Healthier Together App gives parents and guardians help, advice and reassurance when worried about their child. The app and website have been developed specifically for the North East, and provide clear, reliable advice from trusted NHS sources. How it works Here’s how it works … Continued
Head and Neck Cancer There are over 12,000 new cases of head and neck cancers in the UK every year, and around 4,100 deaths. It’s the 8th most common cancer in the UK. The most common areas for cancer to develop are: mouth, lips and tongue voice box throat salivary glands nose and sinuses Since … Continued
Hay fever Hay fever can’t be cured or prevented, but some simple self-care tips or medication from a Pharmacist should be your first option. You should only ask to see a GP if other options haven’t worked. What is hay fever? Hay fever is a common allergic reaction. It’s caused by pollen from grass, trees … Continued
Getting your NHS data with a Subject Access Request You have a right to see your complete medical records and how the NHS has shared your information. There are different ways to do this. Your Medical Records Your complete medical records, including copies of letters sent to and from us, scans, x-rays and notes, … Continued
